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​​​​​​​​​​​Gabrielle Gerard-Jenks E RYT 500 CIAYT Yoga Therapy & Consciousness 
Breathwork
Meditation/Mindfulness
Awareness Sessions  ~ Transparency Coach
Certification in TriYoga/Yoga Teacher Mentoring

 Restorative Breathwork, Mindfulness and Meditation Class at  The Space Above, Norfolk Va. Fall Winter Classes TBA

TriYoga Free the Hips and Free the Spine

and Therapeutics. Each class is $20.00

Immerse in the  inner flow! All levels welcome. For more information go to the  Programs and Workshops: 

To Pre Register:

Go to www.thespaceabove.com

Class Schedule Page for week of 26th

Saturday Oct. 26th 

8:00 -10:00 a.m. Free the hips

11:00-1:00 Free the Spine 

Sunday Oct. 27th 9:00-11;00 a.m. Therapeutics

TriYoga Training Starts Oct. 26-27th 2019

email me for information 

Radiant Heart 200 YTT Yoga Alliance  Hatha Yoga Teacher Training & Self-Awareness Program  Level I - 200 Hour Starting January 2020 2 spots left

Dates: 

2020: Jan. 11-12, Feb. 15-16, March 21-22, April 25-26, May 30-31, June
27-28, Aug. 1-2, Sept. 5-6, Oct. 10-11, Nov. 14-15, Dec. 19-20, and
January 16, 17 2021